Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 g
 
Amount Per Serving
Calories from Fat 8
Calories 23
 
% Daily Values*
Total Fat 0.89g 1%
  Saturated Fat 0.245g 1%
  Polyunsaturated Fat 0.203g  
  Monounsaturated Fat 0.319g  
Cholesterol 11mg 4%
Sodium 10mg 0%
Potassium 29mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 0.89g (35%) Protein, 3.47g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.89g
Carbs
0g
Protein
3.47g
There are 23 calories in 12 grams of Chicken Meat (Broilers or Fryers, Roasted).
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 17
1 oz 54
100 g 190
1 cup chopped or diced 266
1 unit (yield from 1 lb ready-to-cook chicken) 277
1 lb 862

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chicken Frittata
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Recently Eaten By:

nb girl
on 31 August 2014
Kaushalg
on 31 August 2014
roseycheeks61
on 27 August 2014
Woodsman
on 27 August 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Meat (Broilers or Fryers, Roasted) with these foods:
Bananas
Blackberries
Ziti
Toasted Sour Dough Bread
Whole Wheat Bread


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