Food database and calorie counter Source: USDA

1 container (cooked, yield from 400g raw liver)

Chicken Liver (Simmered, Cooked)

Nutrition Facts
Serving Size: 1 container (cooked, yield from 400g raw liver)
Amount Per Serving
Calories from Fat 150
Calories 428
% Daily Values*
Total Fat 16.67g 26%
  Saturated Fat 5.274g 26%
  Polyunsaturated Fat 5.148g  
  Monounsaturated Fat 3.625g  
Cholesterol 1441mg 480%
Sodium 195mg 8%
Potassium 673mg  
Total Carbohydrate 2.23g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 62.62g  
Vitamin A 682% Vitamin C 119%
Calcium 3% Iron 165%
of RDI*
(428 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (37%)
Protein (61%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 428 calories in 1 container of Chicken Liver (Simmered, Cooked).
Calorie breakdown: 37% fat, 2% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 container (cooked, yield from 400g raw liver) 428
1 lb 758

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Giblets (Roasting, Simmered, Cooked)
Turkey Liver (Cooked, Simmered)
Chicken Liver
Chicken Liver Pate (Canned)
Chicken Heart (Simmered, Cooked)
  view more results
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