Food database and calorie counter  
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
9.11g
12%
Saturated Fat
2.882g
14%
Trans Fat
0.139g
Polyunsaturated Fat
1.793g
Monounsaturated Fat
1.966g
Cholesterol
799mg
266%
Sodium
130mg
6%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.54g
Vitamin D
-
Calcium
14mg
1%
Iron
18.26mg
101%
Potassium
447mg
10%
Vitamin A
6090mcg
677%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(244 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (35%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
244
Fat
9.11g
Carbs
1.57g
Protein
36.54g
There are 244 calories in 5 ounces of Chicken Liver (Pan-Fried, Cooked).
Calorie breakdown: 35% fat, 3% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 172
1 container (cooked, yield from 388g raw liver) 418
1 lb 780

Related Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

Chicken Liver
Fried Chicken Liver
Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Veal Liver (Cooked, Pan-Fried)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.