| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
9.97g
13%
Saturated Fat
2.8g
14%
Trans Fat
-
Polyunsaturated Fat
2.12g
Monounsaturated Fat
3.92g
Cholesterol
74mg
25%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.14g
Vitamin D
-
Calcium
13mg
1%
Iron
0.98mg
5%
Potassium
167mg
4%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(201 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
201
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Fat
9.97g
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Carbs
0g
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Protein
26.14g
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| There are 201 calories in 100 grams of Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
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