Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 31
Calories 70
 
% Daily Values*
Total Fat 3.43g 5%
  Saturated Fat 0.941g 5%
  Polyunsaturated Fat 0.763g  
  Monounsaturated Fat 1.361g  
Cholesterol 25mg 8%
Sodium 22mg 1%
Potassium 68mg  
Total Carbohydrate 0.52g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.63g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (44%)
 
Protein (53%)
Carbohydrates, 0.52g (3%) Fat, 3.43g (44%) Protein, 8.63g (53%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
3.43g
Carbs
0.52g
Protein
8.63g
There are 70 calories in 1 ounce of Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie breakdown: 44% fat, 3% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
1 unit (yield from 1 lb ready-to-cook chicken) 192
100 g 246
1/2 chicken, bone removed 320
1 lb 1116

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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Recently Eaten By:

buckmccalla
on 05 September 2014
Toksram
on 24 April 2014
Penelope Jean
on 18 February 2014
Pygscooby
on 12 October 2013

Recently Eaten With:

FatSecret members have recently eaten Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) with these foods:
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