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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 139
Calories 277
 
% Daily Values*
Total Fat 15.44g 24%
  Saturated Fat 4.12g 21%
  Polyunsaturated Fat 3.6g  
  Monounsaturated Fat 6.37g  
Cholesterol 84mg 28%
Sodium 287mg 12%
Potassium 185mg  
Total Carbohydrate 9.5g 3%
  Dietary Fiber -
  Sugars -  
Protein 23.55g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (50%)
 
Protein (37%)
Carbohydrates, 9.5g (13%) Fat, 15.44g (50%) Protein, 23.55g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
277
Fat
15.44g
Carbs
9.5g
Protein
23.55g
There are 277 calories in 100 grams of Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 50% fat, 13% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
100 g 277
1 unit (yield from 1 lb ready-to-cook chicken) 313
1/2 chicken, bone removed 521
1 lb 1256

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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Recently Eaten By:

Combo9
on 31 December 2013
Kitefan
on 30 September 2013
Geoff MT
on 04 August 2013
merrylake gal
on 19 July 2013

Recently Eaten With:

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