| Food database and calorie counter |
Source: USDA |
1/2 chicken, bone removed
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Nutrition Facts
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Serving Size 1/2 chicken, bone removed
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| Amount Per Serving |
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Calories from Fat 261
Calories 521
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| % Daily Values* |
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Total Fat
29.03g
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45% |
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Saturated Fat
7.746g
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39% |
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Polyunsaturated Fat
6.768g
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Monounsaturated Fat
11.976g
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Cholesterol
158mg
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53% |
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Sodium
540mg
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22% |
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Potassium
348mg
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Total Carbohydrate
17.86g
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6% |
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Dietary Fiber
-
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Sugars
-
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Protein
44.27g
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| Vitamin A
3% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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26%
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of RDI*
(521 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (50%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
521
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Fat
29.03g
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Carbs
17.86g
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Protein
44.27g
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| There are 521 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). |
| Calorie breakdown: 50% fat, 13% carbs, 37% protein. |
Other common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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view more results |
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on 02 May 2013
