Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 chicken, bone removed
 
Amount Per Serving
Calories from Fat 261
Calories 521
 
% Daily Values*
Total Fat 29.03g 45%
  Saturated Fat 7.746g 39%
  Polyunsaturated Fat 6.768g  
  Monounsaturated Fat 11.976g  
Cholesterol 158mg 53%
Sodium 540mg 22%
Potassium 348mg  
Total Carbohydrate 17.86g 6%
  Dietary Fiber -
  Sugars -  
Protein 44.27g  
 
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(521 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (50%)
 
Protein (37%)
Carbohydrates, 17.86g (13%) Fat, 29.03g (50%) Protein, 44.27g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
521
Fat
29.03g
Carbs
17.86g
Protein
44.27g
There are 521 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked).
Calorie breakdown: 50% fat, 13% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
100 g 277
1 unit (yield from 1 lb ready-to-cook chicken) 313
1/2 chicken, bone removed 521
1 lb 1256

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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Recently Eaten By:

doll12
on 27 July 2014
Combo9
on 31 December 2013
Kitefan
on 30 September 2013
Geoff MT
on 04 August 2013

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