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Nutrition Facts
Serving Size 8 g
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.122g
Cholesterol
6mg
2%
Sodium
4mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.17g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
0%
Potassium
19mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

Chicken Light Meat (Roasting, Roasted, Cooked)
 

Nutrition summary:

Calories
12
Fat
0.33g
Carbs
0g
Protein
2.17g
There are 12 calories in 8 grams of Chicken Light Meat (Roasting, Roasted, Cooked).
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 153
1 cup chopped or diced 214

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Roasted Broiled or Baked Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken Light Meat (Roasting)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Roasted Light Turkey Meat
Chicken Dark Meat (Roasting, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Chicken Chili Stew
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