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Nutrition Facts
Serving Size 66 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.713g
4%
Trans Fat
-
Polyunsaturated Fat
0.614g
Monounsaturated Fat
1.003g
Cholesterol
50mg
17%
Sodium
34mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.91g
Vitamin D
-
Calcium
9mg
1%
Iron
0.71mg
4%
Potassium
156mg
3%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

Chicken Light Meat (Roasting, Roasted, Cooked)
 

Nutrition summary:

Calories
101
Fat
2.69g
Carbs
0g
Protein
17.91g
There are 101 calories in 66 grams of Chicken Light Meat (Roasting, Roasted, Cooked).
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 153
1 cup chopped or diced 214

Related Types of Roast Chicken:

Rotisserie Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken
  view more chicken nutritional info

See Also:

Chicken Light Meat (Roasting)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Roasted Light Turkey Meat
Chicken Dark Meat (Roasting, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Chicken Chili Stew
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