| Food database and calorie counter |
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1 1/4 cups chopped or diced
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Nutrition Facts
| Serving Size |
1 1/4 cups of chopped or diced |
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
6.98g
9%
Saturated Fat
1.96g
10%
Trans Fat
-
Polyunsaturated Fat
1.522g
Monounsaturated Fat
2.362g
Cholesterol
135mg
45%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.54g
Vitamin D
-
Calcium
23mg
2%
Iron
1.63mg
9%
Potassium
315mg
7%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
6.98g
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Carbs
0g
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Protein
50.54g
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| There are 278 calories in 1 1/4 cups of chopped or diced Chicken Light Meat (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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