Food database and calorie counter  
Nutrition Facts
Serving Size 139 g
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
11.72g
15%
Saturated Fat
3.183g
16%
Trans Fat
-
Polyunsaturated Fat
2.738g
Monounsaturated Fat
4.24g
Cholesterol
131mg
44%
Sodium
126mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.57g
Vitamin D
-
Calcium
17mg
1%
Iron
1.82mg
10%
Potassium
336mg
7%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
11.72g
Carbs
0g
Protein
37.57g
There are 265 calories in 139 grams of Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
1 leg, bone and skin removed 181
100 g 191

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Leg Meat (Broilers or Fryers)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Meat (Broilers or Fryers, Roasted)
Chicken Meat (Broilers or Fryers)
Chicken Leg Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.