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Nutrition Facts
Serving Size 164 g
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
9.28g
12%
Saturated Fat
2.427g
12%
Trans Fat
-
Polyunsaturated Fat
2.247g
Monounsaturated Fat
3.067g
Cholesterol
153mg
51%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.4g
Vitamin D
-
Calcium
20mg
2%
Iron
2.13mg
12%
Potassium
403mg
9%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
282
Fat
9.28g
Carbs
0g
Protein
46.4g
There are 282 calories in 164 grams of Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
1 drumstick, bone and skin removed 76
100 g 172

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick
Roasted Broiled or Baked Chicken Drumstick
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
  view more results
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