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4 drumsticks, bone and skin removed

Chicken Drumstick Meat (Broilers or Fryers)

Nutrition Facts
Serving Size 4 drumsticks, bone and skin removed
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
8.48g
11%
Saturated Fat
2.182g
11%
Trans Fat
0.231g
Polyunsaturated Fat
2.108g
Monounsaturated Fat
2.629g
Cholesterol
191mg
64%
Sodium
218mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.06g
Vitamin D
-
Calcium
27mg
2%
Iron
2.55mg
14%
Potassium
560mg
12%
Vitamin A
42mcg
5%
Vitamin C
7.9mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(295 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
295
Fat
8.48g
Carbs
0g
Protein
51.06g
There are 295 calories in 4 drumsticks, bone and skin removed of Chicken Drumstick Meat (Broilers or Fryers).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) 44
1 drumstick, bone and skin removed 74
100 g 119
1 lb 540

Related Types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results

Used in these Member Recipes:

Jamaican Jerk Chicken
Crispy Oven Fried Chicken
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