Food database and calorie counter Source: USDA

1 drumstick, bone and skin removed

Chicken Drumstick Meat (Broilers or Fryers)

Nutrition Facts
Serving Size 1 drumstick, bone and skin removed
 
Amount Per Serving
Calories from Fat 19
Calories 74
 
% Daily Values*
Total Fat 2.12g 3%
  Saturated Fat 0.546g 3%
  Polyunsaturated Fat 0.527g  
  Monounsaturated Fat 0.657g  
Cholesterol 48mg 16%
Sodium 55mg 2%
Potassium 140mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12.77g  
 
Vitamin A 1% Vitamin C 3%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
Fat, 2.12g (26%) Protein, 12.77g (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
74
Fat
2.12g
Carbs
0g
Protein
12.77g
There are 74 calories in 1 drumstick, bone and skin removed of Chicken Drumstick Meat (Broilers or Fryers).
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 34
1 drumstick bone and skin removed (yield from 1 lb ready-to-cook chicken) 44
1 drumstick, bone and skin removed 74
100 g 119
1 lb 540

Related Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Jamaican Jerk Chicken
Crispy Oven Fried Chicken
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Recently Eaten By:

RAQUART
on 20 October 2014
Lost_123
on 25 September 2014
TXSnowman
on 14 September 2014
Fathunter273c
on 09 September 2014

Recently Eaten With:

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