Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 chicken, bone removed
 
Amount Per Serving
Calories from Fat 237
Calories 423
 
% Daily Values*
Total Fat 26.35g 41%
  Saturated Fat 7.298g 36%
  Polyunsaturated Fat 5.828g  
  Monounsaturated Fat 10.337g  
Cholesterol 152mg 51%
Sodium 145mg 6%
Potassium 367mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 43.37g  
 
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(423 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
Fat, 26.35g (56%) Protein, 43.37g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
423
Fat
26.35g
Carbs
0g
Protein
43.37g
There are 423 calories in a 1/2 chicken, bone removed of Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
100 g 253
1 unit (yield from 1 lb ready-to-cook chicken) 256
1/2 chicken, bone removed 423
1 lb 1148

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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Recently Eaten By:

Mdub13
on 09 September 2014
Nicoled489
on 25 August 2014
tstocks
on 10 August 2014
Sentbobby
on 24 June 2014

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