| Food database and calorie counter |
Source: USDA |
1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
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Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
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| Amount Per Serving |
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Calories from Fat 264
Calories 379
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| % Daily Values* |
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Total Fat
29.34g
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45% |
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Saturated Fat
8.416g
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42% |
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Polyunsaturated Fat
6.336g
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Monounsaturated Fat
12.24g
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Cholesterol
130mg
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43% |
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Sodium
117mg
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5% |
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Potassium
285mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
26.7g
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| Vitamin A
5% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
9% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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19%
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of RDI*
(379 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
379
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Fat
29.34g
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Carbs
0g
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Protein
26.7g
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| There are 379 calories in 1 unit of Chicken Dark Meat and Skin (Broilers or Fryers). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other common serving sizes:
Related types of Chicken:
See also:
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Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Dark Meat (Broilers or Fryers, Fried, Cooked)
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on 04 May 2013
