| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
5.12g
7%
Saturated Fat
1.318g
7%
Trans Fat
-
Polyunsaturated Fat
1.276g
Monounsaturated Fat
1.588g
Cholesterol
102mg
34%
Sodium
135mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.56g
Vitamin D
-
Calcium
13mg
1%
Iron
1.63mg
9%
Potassium
322mg
7%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
5.12g
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Carbs
0g
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Protein
26.56g
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| There are 160 calories in 5 ounces of Chicken Dark Meat (Roasting). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
Related Types of Chicken:
See Also:
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