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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 146
Calories 335
 
% Daily Values*
Total Fat 16.27g 25%
  Saturated Fat 4.368g 22%
  Polyunsaturated Fat 3.878g  
  Monounsaturated Fat 6.048g  
Cholesterol 134mg 45%
Sodium 136mg 6%
Potassium 354mg  
Total Carbohydrate 3.63g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 40.59g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (44%)
 
Protein (52%)
Carbohydrates, 3.63g (4%) Fat, 16.27g (44%) Protein, 40.59g (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
335
Fat
16.27g
Carbs
3.63g
Protein
40.59g
There are 335 calories in 1 cup of Chicken Dark Meat (Broilers or Fryers, Fried, Cooked).
Calorie breakdown: 44% fat, 4% carbs, 52% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
1 unit (yield from 1 lb ready-to-cook chicken) 217
100 g 239
1 cup 335
1 lb 1084

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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Recently Eaten By:

california3201
on 08 April 2014
ty2ler
on 18 March 2014
A Engelbrecht
on 14 March 2014
eharcharik
on 13 March 2014

Recently Eaten With:

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