Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
12.84g
16%
Saturated Fat
3.598g
18%
Trans Fat
-
Polyunsaturated Fat
2.733g
Monounsaturated Fat
5.017g
Cholesterol
130mg
43%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.38g
Vitamin D
-
Calcium
22mg
2%
Iron
1.59mg
9%
Potassium
308mg
7%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
318
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Fat
12.84g
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Carbs
0g
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Protein
47.38g
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There are 318 calories in 173 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked). |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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