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Nutrition Facts
Serving Size 194 g
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
15.09g
19%
Saturated Fat
4.249g
21%
Trans Fat
-
Polyunsaturated Fat
3.22g
Monounsaturated Fat
5.878g
Cholesterol
163mg
54%
Sodium
138mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.81g
Vitamin D
-
Calcium
27mg
2%
Iron
2.08mg
12%
Potassium
475mg
10%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
382
Fat
15.09g
Carbs
0g
Protein
57.81g
There are 382 calories in 194 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
1/2 breast, bone removed 193
100 g 197

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Dark Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Rotisserie Chicken Breast
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