| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
3.263g
16%
Trans Fat
-
Polyunsaturated Fat
2.473g
Monounsaturated Fat
4.515g
Cholesterol
125mg
42%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.4g
Vitamin D
-
Calcium
21mg
2%
Iron
1.59mg
9%
Potassium
365mg
8%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
294
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Fat
11.59g
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Carbs
0g
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Protein
44.4g
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| There are 294 calories in 149 grams of Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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