Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 362
Calories 1007
 
% Daily Values*
Total Fat 40.23g 62%
  Saturated Fat 11.113g 56%
  Polyunsaturated Fat 8.891g  
  Monounsaturated Fat 15.876g  
Cholesterol 404mg 135%
Sodium 345mg 14%
Potassium 1175mg  
Total Carbohydrate 7.44g 2%
  Dietary Fiber 0.5g 2%
  Sugars -  
Protein 144.43g  
 
Vitamin A 5% Vitamin C 0%
Calcium 7% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
50%
of RDI*
(1007 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (36%)
 
Protein (61%)
Carbohydrates, 7.44g (3%) Fat, 40.23g (36%) Protein, 144.43g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1007
Fat
40.23g
Carbs
7.44g
Protein
144.43g
There are 1007 calories in 1 pound of Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked).
Calorie breakdown: 36% fat, 3% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
1 unit (yield from 1 lb ready-to-cook chicken) 131
1/2 breast, bone removed 218
100 g 222
1 lb 1007

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  view more results
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Recently Eaten By:

grilfer
on 23 December 2014
Laine M
on 14 December 2014
Fencer2024
on 06 December 2014
Mufasa0407
on 27 November 2014

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