| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
11.47g
15%
Saturated Fat
3.298g
16%
Trans Fat
0.143g
Polyunsaturated Fat
2.43g
Monounsaturated Fat
4.737g
Cholesterol
79mg
26%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.85g
Vitamin D
-
Calcium
14mg
1%
Iron
0.92mg
5%
Potassium
273mg
6%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
11.47g
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Carbs
0g
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Protein
25.85g
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| There are 213 calories in 124 grams of Chicken Breast Meat and Skin (Broilers or Fryers). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
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Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Breast Meat (Broilers or Fryers)
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