| Food database and calorie counter |
Source: USDA |
1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
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Serving Size 1 unit (yield from 1 lb ready-to-cook chicken)
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| Amount Per Serving |
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Calories from Fat 16
Calories 86
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| % Daily Values* |
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Total Fat
1.73g
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3% |
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Saturated Fat
0.484g
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2% |
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Polyunsaturated Fat
0.376g
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Monounsaturated Fat
0.587g
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Cholesterol
44mg
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15% |
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Sodium
36mg
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2% |
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Potassium
107mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
16.52g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
1.73g
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Carbs
0g
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Protein
16.52g
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| There are 86 calories in 1 unit of Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). |
| Calorie breakdown: 18% fat, 0% carbs, 82% protein. |
Other common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked) with these foods:
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on 22 May 2013
