Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 74 g
 
Amount Per Serving
Calories from Fat 24
Calories 122
 
% Daily Values*
Total Fat 2.64g 4%
  Saturated Fat 0.747g 4%
  Polyunsaturated Fat 0.57g  
  Monounsaturated Fat 0.918g  
Cholesterol 63mg 21%
Sodium 55mg 2%
Potassium 189mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.95g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
Fat, 2.64g (20%) Protein, 22.95g (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
2.64g
Carbs
0g
Protein
22.95g
There are 122 calories in 74 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 unit (yield from 1 lb ready-to-cook chicken) 86
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231
1 lb 748

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chopped Chicken Salad
Vietnamese Vermicelli Noodles
Chicken Spanish Rice
Chicken Mole
Crockpot Chicken Vegetable and Brown Rice Soup
Chicken Fettuccine Alfredo
Cold Chicken Salad
Raisin and Cucumber Chicken Salad
Tangy Spinach and Chicken
Baked Pennine Pasta with Chicken
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Recently Eaten By:

lynnmo24
on 30 August 2014
rmcarvalhoo
on 28 August 2014
Runningfast901
on 30 August 2014
mova
on 30 August 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) with these foods:
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