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Nutrition Facts
Serving Size 273 g
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
9.75g
12%
Saturated Fat
2.757g
14%
Trans Fat
-
Polyunsaturated Fat
2.102g
Monounsaturated Fat
3.385g
Cholesterol
232mg
77%
Sodium
202mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
84.68g
Vitamin D
-
Calcium
41mg
3%
Iron
2.84mg
16%
Potassium
699mg
15%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
 

Nutrition summary:

Calories
450
Fat
9.75g
Carbs
0g
Protein
84.68g
There are 450 calories in 273 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat (Broilers or Fryers)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chopped Chicken Salad
Vietnamese Vermicelli Noodles
Chicken Spanish Rice
Chicken Mole
Crockpot Chicken Vegetable and Brown Rice Soup
Chicken Fettuccine Alfredo
Cold Chicken Salad
Raisin and Cucumber Chicken Salad
Tangy Spinach and Chicken
Baked Pennine Pasta with Chicken
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