Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
2.586g
13%
Trans Fat
-
Polyunsaturated Fat
1.971g
Monounsaturated Fat
3.174g
Cholesterol
218mg
73%
Sodium
189mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.41g
Vitamin D
-
Calcium
38mg
3%
Iron
2.66mg
15%
Potassium
655mg
14%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
21%
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of RDI*
(422 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
422
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Fat
9.14g
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Carbs
0g
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Protein
79.41g
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There are 422 calories in 256 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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