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Nutrition Facts
Serving Size 106 g
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
1.071g
5%
Trans Fat
-
Polyunsaturated Fat
0.816g
Monounsaturated Fat
1.314g
Cholesterol
90mg
30%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.88g
Vitamin D
-
Calcium
16mg
1%
Iron
1.1mg
6%
Potassium
271mg
6%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
 

Nutrition summary:

Calories
175
Fat
3.78g
Carbs
0g
Protein
32.88g
There are 175 calories in 106 grams of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Rotisserie Chicken
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Chicken Breast Meat (Broilers or Fryers)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chopped Chicken Salad
Vietnamese Vermicelli Noodles
Chicken Spanish Rice
Chicken Mole
Crockpot Chicken Vegetable and Brown Rice Soup
Chicken Fettuccine Alfredo
Cold Chicken Salad
Raisin and Cucumber Chicken Salad
Tangy Spinach and Chicken
Baked Pennine Pasta with Chicken
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