| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
561
% Daily Values*
Total Fat
12.15g
16%
Saturated Fat
3.436g
17%
Trans Fat
-
Polyunsaturated Fat
2.62g
Monounsaturated Fat
4.218g
Cholesterol
289mg
96%
Sodium
252mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
105.53g
Vitamin D
-
Calcium
51mg
4%
Iron
3.54mg
20%
Potassium
871mg
19%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(561 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
561
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Fat
12.15g
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Carbs
0g
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Protein
105.53g
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| There are 561 calories in 12 ounces of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
Used in these Member Recipes:
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