| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.538g
3%
Trans Fat
0.041g
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.489g
Cholesterol
95mg
32%
Sodium
106mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.64g
Vitamin D
-
Calcium
18mg
1%
Iron
1.17mg
7%
Potassium
416mg
9%
Vitamin A
10mcg
1%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(179 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
179
|
|
Fat
2.02g
|
|
Carbs
0g
|
|
Protein
37.64g
|
| There are 179 calories in 163 grams of Chicken Breast Meat (Broilers or Fryers). |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
