Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.436g
2%
Trans Fat
0.033g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.396g
Cholesterol
77mg
26%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.48g
Vitamin D
-
Calcium
15mg
1%
Iron
0.95mg
5%
Potassium
337mg
7%
Vitamin A
8mcg
1%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
7%
|
of RDI*
(145 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
145
|
|
Fat
1.64g
|
|
Carbs
0g
|
|
Protein
30.48g
|
There are 145 calories in 132 grams of Chicken Breast Meat (Broilers or Fryers). |
Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.