| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.412g
2%
Trans Fat
0.031g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.375g
Cholesterol
72mg
24%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.86g
Vitamin D
-
Calcium
14mg
1%
Iron
0.9mg
5%
Potassium
319mg
7%
Vitamin A
8mcg
1%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
1.55g
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Carbs
0g
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Protein
28.86g
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| There are 138 calories in 125 grams of Chicken Breast Meat (Broilers or Fryers). |
| Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
See Also:
Used in these Member Recipes:
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