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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 lbs
 
Amount Per Serving
Calories from Fat 202
Calories 1996
 
% Daily Values*
Total Fat 22.5g 35%
  Saturated Fat 5.988g 30%
  Polyunsaturated Fat 5.08g  
  Monounsaturated Fat 5.443g  
Cholesterol 1052mg 351%
Sodium 1179mg 49%
Potassium 4627mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 418.94g  
 
Vitamin A 8% Vitamin C 36%
Calcium 20% Iron 73%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
100%
of RDI*
(1996 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 22.5g (10%) Protein, 418.94g (90%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
1996
Fat
22.5g
Carbs
0g
Protein
418.94g
There are 1996 calories in 4 pounds of Chicken Breast Meat (Broilers or Fryers).
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
1 unit (yield from 1 lb ready-to-cook chicken) 78
100 g 110
1/2 breast, bone and skin removed 130
1 lb 499

Related Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat (Broilers or Fryers, Fried, Cooked)
  view more results

Used in these Member Recipes:

Baked Crunchy Chicken Parmesan
Chicken and Broccoli Braid
Chicken and Broccoli in Mushroom Sauce
Crockpot Chicken Chili
Oven Baked Fried Chicken
Green Chicken Enchiladas
Chicken & Brown Rice Casserole
Garlic and Mustard Marinated Chicken
Lemon Chicken
Moroccan Chicken with Fruit & Olive Topping
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Recently Eaten By:

bdarlage
on 24 July 2014
lelezita
on 24 July 2014
meganmuirhead
on 23 July 2014
lovebunny7
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Breast Meat (Broilers or Fryers) with these foods:
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