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Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
2.552g
13%
Trans Fat
-
Polyunsaturated Fat
2.243g
Monounsaturated Fat
3.718g
Cholesterol
57mg
19%
Sodium
153mg
7%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.69g
Vitamin D
-
Calcium
16mg
1%
Iron
1.47mg
8%
Potassium
174mg
4%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (41%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
209
Fat
9.19g
Carbs
0.91g
Protein
28.69g
There are 209 calories in 4 ounces of Chicken (No Broth, Canned).
Calorie breakdown: 41% fat, 2% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 can (5 oz) yields 230
1 cup 377
1 lb 835

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
  view more chicken nutritional info

See Also:

Low Sodium Chicken Broth (Canned)
Reduced Sodium Chicken Broth (Canned)
Chicken Broth (Home Recipe)
Mexican Style Chicken Broth Soup
Chicken Broth, Bouillon or Consomme
  view more results

Used in these Member Recipes:

Country Chicken Casserole
Barbecue Chicken & Bacon Portobello Pizza
Chicken Salad Sandwich
Saucy Chicken Salad
Cheese and Chicken Egg Wrap
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