| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
18.13g
23%
Saturated Fat
9.761g
49%
Trans Fat
-
Polyunsaturated Fat
1.697g
Monounsaturated Fat
5.753g
Cholesterol
46mg
15%
Sodium
599mg
26%
Total Carbohydrate
6.66g
2%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
12.55g
Vitamin D
-
Calcium
378mg
29%
Iron
0.43mg
2%
Potassium
173mg
4%
Vitamin A
202mcg
22%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (68%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
239
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Fat
18.13g
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Carbs
6.66g
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Protein
12.55g
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| There are 239 calories in a 1/2 cup of Cheese Sauce (From Recipe). |
| Calorie breakdown: 68% fat, 11% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
Related Types of Sauces:
See Also:
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