Food database and calorie counter Source: USDA

Cheese Fondue

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 261
Calories 492
 
% Daily Values*
Total Fat 28.96g 45%
  Saturated Fat 18.75g 94%
  Polyunsaturated Fat 1.041g  
  Monounsaturated Fat 7.66g  
Cholesterol 97mg 32%
Sodium 284mg 12%
Potassium 226mg  
Total Carbohydrate 8.11g 3%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 30.59g  
 
Vitamin A 18% Vitamin C 0%
Calcium 102% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (53%)
 
Protein (40%)
Carbohydrates, 8.11g (7%) Fat, 28.96g (53%) Protein, 30.59g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
492
Fat
28.96g
Carbs
8.11g
Protein
30.59g
There are 492 calories in 1 cup of Cheese Fondue.
Calorie breakdown: 53% fat, 7% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 492
1 lb 1039

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

The Melting Pot Cut Apples for Cheese Fondue
The Melting Pot Traditional Swiss Cheese Fondue
The Melting Pot Spinach Artichoke Cheese Fondue
The Melting Pot Bread Bowl for Cheese Fondue
The Melting Pot Vegetable Cup for Cheese Fondue
  view more results
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Recently Eaten By:

moellegs
on 22 November 2014
blendax78
on 21 November 2014
manikiki
on 11 November 2014
ceceji
on 07 November 2014

Recently Eaten With:

FatSecret members have recently eaten Cheese Fondue with these foods:
Apple Juice
Country Style Pork Sausage
Red Table Wine
Green Leaf Lettuce
Golden Delicious Apples


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