Food database and calorie counter Source: USDA

Cheese Fondue

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 261
Calories 492
% Daily Values*
Total Fat 28.96g 45%
  Saturated Fat 18.75g 94%
  Polyunsaturated Fat 1.041g  
  Monounsaturated Fat 7.66g  
Cholesterol 97mg 32%
Sodium 284mg 12%
Potassium 226mg  
Total Carbohydrate 8.11g 3%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 30.59g  
Vitamin A 18% Vitamin C 0%
Calcium 102% Iron 5%
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (8%)
Fat (63%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 492 calories in 1 cup of Cheese Fondue.
Calorie breakdown: 63% fat, 8% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 492
1 lb 1039

Related Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

The Melting Pot Cut Apples for Cheese Fondue
The Melting Pot Traditional Swiss Cheese Fondue
The Melting Pot Spinach Artichoke Cheese Fondue
The Melting Pot Bread Bowl for Cheese Fondue
The Melting Pot Vegetable Cup for Cheese Fondue
  view more results
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