Food database and calorie counter Source: USDA

Cheese Fondue

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 261
Calories 492
% Daily Values*
Total Fat 28.96g 45%
  Saturated Fat 18.75g 94%
  Polyunsaturated Fat 1.041g  
  Monounsaturated Fat 7.66g  
Cholesterol 97mg 32%
Sodium 284mg 12%
Potassium 226mg  
Total Carbohydrate 8.11g 3%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 30.59g  
Vitamin A 18% Vitamin C 0%
Calcium 102% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(492 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (53%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 492 calories in 1 cup of Cheese Fondue.
Calorie breakdown: 53% fat, 7% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 229
1 cup 492
1 lb 1039

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

The Melting Pot Cut Apples for Cheese Fondue
The Melting Pot Traditional Swiss Cheese Fondue
The Melting Pot Spinach Artichoke Cheese Fondue
The Melting Pot Bread Bowl for Cheese Fondue
The Melting Pot Vegetable Cup for Cheese Fondue
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 27 May 2016
on 06 May 2016
on 28 April 2016
on 15 April 2016

Recently Eaten With:

FatSecret members have recently eaten Cheese Fondue with these foods:
Green Tea
Pina Colada
Wellsley Farms Triple Chocolate Torte Cake
Smirnoff Vodka

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.