Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 2 cups
 
Amount Per Serving
Calories from Fat 66
Calories 116
 
% Daily Values*
Total Fat 7.3g 11%
  Saturated Fat 1.41g 7%
  Polyunsaturated Fat 3.381g  
  Monounsaturated Fat 2.134g  
Cholesterol 2mg 1%
Sodium 196mg 8%
Potassium 57mg  
Total Carbohydrate 11.35g 4%
  Dietary Fiber 2.2g 9%
  Sugars -  
Protein 2.05g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 3%
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (56%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
116
Fat
7.3g
Carbs
11.35g
Protein
2.05g
There are 116 calories in 2 cups of Cheese Flavor Popcorn.
Calorie breakdown: 56% fat, 39% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 58
1 oz 149
100 g 526

Related Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info

See Also:

Troyer Farms Cheese Flavored Popcorn
Herr's Popcorn Cheese Flavored
Jays O-Ke-Doke Cheese Flavored Popcorn
Oil Popped Popcorn (Low Fat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results
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