Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 62
Calories 139
 
% Daily Values*
Total Fat 6.92g 11%
  Saturated Fat -
Cholesterol 2mg 1%
Sodium 249mg 10%
Potassium 84mg  
Total Carbohydrate 16.66g 6%
  Dietary Fiber 0.5g 2%
  Sugars 3.5g  
Protein 2.53g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
Carbohydrates, 16.66g (48%) Fat, 6.92g (45%) Protein, 2.53g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
6.92g
Carbs
16.66g
Protein
2.53g
There are 139 calories in 1 ounce of Cheese Crackers (with Cheese Filling, Sandwich Type).
Calorie breakdown: 45% fat, 48% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sandwich 32
1 oz 139
6 cracker (1 cracker = 6.5g) 191
100 g 490

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Rye Crackers (with Cheese Filling, Sandwich Type)
Wheat Crackers (with Cheese Filling)
Crackers (with Cheese Filling)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results
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Recently Eaten By:

IChewbacca
on 05 December 2014
Indygretch
on 02 December 2014
ScottGimbrone
on 23 October 2014
stinkygreg
on 19 October 2014

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