Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 25 g
 
Amount Per Serving
Calories from Fat 13
Calories 92
 
% Daily Values*
Total Fat 1.48g 2%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0.552g  
  Monounsaturated Fat 0.535g  
Cholesterol 0mg 0%
Sodium 178mg 7%
Potassium 174mg  
Total Carbohydrate 18.5g 6%
  Dietary Fiber 3g 12%
  Sugars 0.98g  
Protein 2.96g  
 
Vitamin A 8% Vitamin C 8%
Calcium 10% Iron 48%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
Carbohydrates, 18.5g (80%) Fat, 1.48g (14%) Protein, 2.96g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
1.48g
Carbs
18.5g
Protein
2.96g
There are 92 calories in 25 grams of Cheerios General Mills Cereals Ready-to-Eat.
Calorie breakdown: 14% fat, 80% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
1 cup (1 NLEA serving) 111
100 g 369

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Recently Eaten By:

lcmreed
on 29 July 2014
loseit_76
on 01 August 2014
jdhobbs3
on 30 May 2014
Matthew Gravelle
on 19 May 2014

Recently Eaten With:

FatSecret members have recently eaten Cheerios General Mills Cereals Ready-to-Eat with these foods:
2% Fat Milk
Tangerines (Mandarin Oranges)
Milk (Whole Milk)
Cream Substitute (Powdered)
Whole Milk


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