Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 15 g
 
Amount Per Serving
Calories from Fat 8
Calories 55
 
% Daily Values*
Total Fat 0.88g 1%
  Saturated Fat 0.18g 1%
  Polyunsaturated Fat 0.332g  
  Monounsaturated Fat 0.321g  
Cholesterol 0mg 0%
Sodium 107mg 4%
Potassium 104mg  
Total Carbohydrate 11.1g 4%
  Dietary Fiber 1.8g 7%
  Sugars 0.59g  
Protein 1.78g  
 
Vitamin A 5% Vitamin C 5%
Calcium 6% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
Carbohydrates, 11.1g (80%) Fat, 0.88g (14%) Protein, 1.78g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
55
Fat
0.88g
Carbs
11.1g
Protein
1.78g
There are 55 calories in 15 grams of Cheerios General Mills Cereals Ready-to-Eat.
Calorie breakdown: 14% fat, 80% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
1 cup (1 NLEA serving) 111
100 g 369

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Recently Eaten By:

lcmreed
on 29 July 2014
loseit_76
on 01 August 2014
jdhobbs3
on 30 May 2014
Matthew Gravelle
on 19 May 2014

Recently Eaten With:

FatSecret members have recently eaten Cheerios General Mills Cereals Ready-to-Eat with these foods:
2% Fat Milk
Tangerines (Mandarin Oranges)
Milk (Whole Milk)
Cream Substitute (Powdered)
Whole Milk


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