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Food database and calorie counter Source: USDA

Cheerios General Mills Cereals Ready-to-Eat

Nutrition Facts
Serving Size 1 cup (1 NLEA serving)
 
Amount Per Serving
Calories from Fat 16
Calories 111
 
% Daily Values*
Total Fat 1.77g 3%
  Saturated Fat 0.36g 2%
  Polyunsaturated Fat 0.663g  
  Monounsaturated Fat 0.642g  
Cholesterol 0mg 0%
Sodium 213mg 9%
Potassium 209mg  
Total Carbohydrate 22.2g 7%
  Dietary Fiber 3.6g 14%
  Sugars 1.18g  
Protein 3.55g  
 
Vitamin A 10% Vitamin C 10%
Calcium 12% Iron 57%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
Carbohydrates, 22.2g (80%) Fat, 1.77g (14%) Protein, 3.55g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
1.77g
Carbs
22.2g
Protein
3.55g
There are 111 calories in 1 cup of Cheerios General Mills Cereals Ready-to-Eat.
Calorie breakdown: 14% fat, 80% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 105
1 cup (1 NLEA serving) 111
100 g 369

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Recently Eaten By:

lcmreed
on 26 July 2014
jdhobbs3
on 30 May 2014
Matthew Gravelle
on 19 May 2014
rmacon
on 14 May 2014

Recently Eaten With:

FatSecret members have recently eaten Cheerios General Mills Cereals Ready-to-Eat with these foods:
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