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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1.6 oz
 
Amount Per Serving
Calories from Fat 29
Calories 78
 
% Daily Values*
Total Fat 3.18g 5%
  Saturated Fat 1.97g 10%
  Polyunsaturated Fat 0.101g  
  Monounsaturated Fat 0.944g  
Cholesterol 10mg 3%
Sodium 278mg 12%
Potassium 30mg  
Total Carbohydrate 0.87g 0%
  Dietary Fiber 0g 0%
  Sugars 0.24g  
Protein 11.05g  
 
Vitamin A 2% Vitamin C 0%
Calcium 19% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (36%)
 
Protein (60%)
Carbohydrates, 0.87g (4%) Fat, 3.18g (36%) Protein, 11.05g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
3.18g
Carbs
0.87g
Protein
11.05g
There are 78 calories in 1.6 ounces of Cheddar or Colby Cheese (Lowfat).
Calorie breakdown: 36% fat, 4% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 29
1 slice (1 oz) 48
1 oz 49
100 g 173
1 cup shredded 195
1 cup diced 228
1 lb 785

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

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Recently Eaten By:

j2bull
on 08 July 2014
zooyork1
on 23 June 2014
Colette125
on 25 June 2014
Andy 090164
on 21 June 2014

Recently Eaten With:

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