| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
398
% Daily Values*
Total Fat
32.62g
42%
Saturated Fat
20.768g
104%
Trans Fat
-
Polyunsaturated Fat
0.972g
Monounsaturated Fat
9.189g
Cholesterol
100mg
33%
Sodium
21mg
1%
Total Carbohydrate
1.91g
1%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
24.35g
Vitamin D
-
Calcium
703mg
54%
Iron
0.72mg
4%
Potassium
112mg
2%
Vitamin A
264mcg
29%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(398 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (74%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
398
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Fat
32.62g
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Carbs
1.91g
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Protein
24.35g
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| There are 398 calories in 100 grams of Cheddar or Colby Cheese (Low Sodium). |
| Calorie breakdown: 74% fat, 2% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Colby Cheese:
See Also:
Used in these Member Recipes:
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