Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories from Fat 666
Calories 903
% Daily Values*
Total Fat 73.98g 114%
  Saturated Fat 47.102g 236%
  Polyunsaturated Fat 2.204g  
  Monounsaturated Fat 20.841g  
Cholesterol 227mg 76%
Sodium 48mg 2%
Potassium 254mg  
Total Carbohydrate 4.33g 1%
  Dietary Fiber 0g 0%
  Sugars 1.11g  
Protein 55.23g  
Vitamin A 45% Vitamin C 0%
Calcium 159% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(903 calories)
45% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 903 calories in 8 ounces of Cheddar or Colby Cheese (Low Sodium).
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 68
1 slice (1 oz) 111
1 oz 113
100 g 398
1 cup shredded 450
1 cup diced 525
1 lb 1805

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info
Other Related Foods

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
Imitation American Cheddar Cheese
Parmesan Cheese (Low Sodium)
Swiss Cheese (Low Sodium)
  view more results

Used in these Member Recipes:

Egg and Veggie Casserole
Food Search


Add this item to my food diary


Recently Eaten By:

Steven Lloyd
on 15 May 2016
on 10 May 2016
Retired Teacher 45
on 01 April 2016
on 31 March 2016

Recently Eaten With:

FatSecret members have recently eaten Cheddar or Colby Cheese (Low Sodium) with these foods:
Trader Giotto's Smoked Mozzarella
Athenos Roasted Garlic Hummus
Trader Joe's English Cucumber
Food Lion Hazelnut Coffee Creamer
Coffee (Brewed From Grounds)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.