Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories from Fat 666
Calories 903
% Daily Values*
Total Fat 73.98g 114%
  Saturated Fat 47.102g 236%
  Polyunsaturated Fat 2.204g  
  Monounsaturated Fat 20.841g  
Cholesterol 227mg 76%
Sodium 48mg 2%
Potassium 254mg  
Total Carbohydrate 4.33g 1%
  Dietary Fiber 0g 0%
  Sugars 1.11g  
Protein 55.23g  
Vitamin A 45% Vitamin C 0%
Calcium 159% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(903 calories)
45% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 903 calories in 8 ounces of Cheddar or Colby Cheese (Low Sodium).
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 68
1 slice (1 oz) 111
1 oz 113
100 g 398
1 cup shredded 450
1 cup diced 525
1 lb 1805

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info
Other Related Foods

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
Imitation American Cheddar Cheese
Parmesan Cheese (Low Sodium)
Swiss Cheese (Low Sodium)
  view more results

Used in these Member Recipes:

Egg and Veggie Casserole
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Recently Eaten By:

on 02 October 2015
on 13 August 2015
on 23 July 2015
on 20 May 2015

Recently Eaten With:

FatSecret members have recently eaten Cheddar or Colby Cheese (Low Sodium) with these foods:
Ground Beef (90% Lean / 10% Fat)
Fresh & Easy Veggie Hummus Wrap
Eggland's Best Hard-Cooked Peeled Medium Eggs
Muscle Milk Banana Creme Ready-to-Drink
Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread

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