| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 1 lb
|
| |
| Amount Per Serving |
|
Calories from Fat 576
Calories 1089
|
| |
| % Daily Values* |
|
Total Fat
63.96g
|
98% |
| |
Saturated Fat
40.144g
|
201% |
| |
Polyunsaturated Fat
1.86g
|
|
| |
Monounsaturated Fat
18.734g
|
|
|
Cholesterol
240mg
|
80% |
|
Sodium
7199mg
|
300% |
|
Potassium
1497mg
|
|
|
Total Carbohydrate
48.08g
|
16% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
36.38g
|
|
|
Protein
79.83g
|
|
| |
| Vitamin A
87% |
|
Vitamin C
0% |
|
| Calcium
240% |
|
Iron
5% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
54%
|
of RDI*
(1089 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
1089
|
|
Fat
63.96g
|
|
Carbs
48.08g
|
|
Protein
79.83g
|
| There are 1089 calories in 1 pound of Cheddar or American Cheese (Reduced Fat, Pasteurized). |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Other common serving sizes:
Related types of Cheddar Cheese:
Related types of American Cheese:
See also:
Used in these member recipes:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cheddar or American Cheese (Reduced Fat, Pasteurized) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 20 May 2013
