| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 576
Calories 1089
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| % Daily Values* |
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Total Fat
63.96g
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98% |
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Saturated Fat
40.144g
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201% |
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Polyunsaturated Fat
1.86g
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Monounsaturated Fat
18.734g
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Cholesterol
240mg
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80% |
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Sodium
7199mg
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300% |
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Potassium
1497mg
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Total Carbohydrate
48.08g
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16% |
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Dietary Fiber
0g
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0% |
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Sugars
36.38g
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Protein
79.83g
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| Vitamin A
87% |
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Vitamin C
0% |
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| Calcium
240% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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54%
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of RDI*
(1089 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1089
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Fat
63.96g
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Carbs
48.08g
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Protein
79.83g
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| There are 1089 calories in 1 pound of Cheddar or American Cheese (Reduced Fat, Pasteurized). |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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Food Search
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FatSecret members have recently eaten Cheddar or American Cheese (Reduced Fat, Pasteurized) with these foods:
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on 21 July 2014
