| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
23.98g
31%
Saturated Fat
15.054g
75%
Trans Fat
-
Polyunsaturated Fat
0.697g
Monounsaturated Fat
7.025g
Cholesterol
90mg
30%
Sodium
2699mg
117%
Total Carbohydrate
18.03g
7%
Dietary Fiber
0g
0%
Sugars
13.64g
Protein
29.94g
Vitamin D
-
Calcium
900mg
69%
Iron
0.34mg
2%
Potassium
561mg
12%
Vitamin A
432mcg
48%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
408
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Fat
23.98g
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Carbs
18.03g
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Protein
29.94g
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| There are 408 calories in 6 ounces of Cheddar or American Cheese (Reduced Fat, Pasteurized). |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
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