Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 118
Calories 158
 
% Daily Values*
Total Fat 13.1g 20%
  Saturated Fat 8.253g 41%
  Polyunsaturated Fat 0.415g  
  Monounsaturated Fat 3.751g  
Cholesterol 39mg 13%
Sodium 3mg 0%
Potassium 68mg  
Total Carbohydrate 0.67g 0%
  Dietary Fiber 0g 0%
  Sugars 0.19g  
Protein 9.32g  
 
Vitamin A 8% Vitamin C 0%
Calcium 26% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (75%)
 
Protein (23%)
Carbohydrates, 0.67g (2%) Fat, 13.1g (75%) Protein, 9.32g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
158
Fat
13.1g
Carbs
0.67g
Protein
9.32g
There are 158 calories in 2 slices of Cheddar or American Cheese (Low Sodium, Pasteurized).
Calorie breakdown: 75% fat, 2% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 68
1 slice 79
1 oz 106
100 g 375
1 cup shredded 424
1 cup diced 525
1 lb 1701

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or Colby Cheese (Low Sodium)
Low Sodium American or Cheddar Type Processed Cheese
American Cheese (Low Fat, Pasteurized)
  view more results

Used in these Member Recipes:

Cheesy Rice
Tuna Mushroom Salad
Cheese and Salad Sandwich
Steak Fajitas in Lettuce
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Recently Eaten By:

jmluongo
on 18 September 2014
YoYoJodie
on 09 September 2014
tryingitagainmate
on 09 September 2014
mehau
on 31 August 2014

Recently Eaten With:

FatSecret members have recently eaten Cheddar or American Cheese (Low Sodium, Pasteurized) with these foods:
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