| Food database and calorie counter |
|
Cheddar or American Cheese (Reduced Fat, Pasteurized)
|
Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
14.1g
18%
Saturated Fat
8.85g
44%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
4.13g
Cholesterol
53mg
18%
Sodium
1587mg
69%
Total Carbohydrate
10.6g
4%
Dietary Fiber
0g
0%
Sugars
8.02g
Protein
17.6g
Vitamin D
-
Calcium
529mg
41%
Iron
0.2mg
1%
Potassium
330mg
7%
Vitamin A
254mcg
28%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
12%
|
of RDI*
(240 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
240
|
|
Fat
14.1g
|
|
Carbs
10.6g
|
|
Protein
17.6g
|
| There are 240 calories in 100 grams of Cheddar or American Cheese (Reduced Fat, Pasteurized). |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
