| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 44 g
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| Amount Per Serving |
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Calories from Fat 131
Calories 177
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| % Daily Values* |
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Total Fat
14.58g
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22% |
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Saturated Fat
9.28g
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46% |
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Polyunsaturated Fat
0.414g
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Monounsaturated Fat
4.132g
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Cholesterol
46mg
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15% |
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Sodium
273mg
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11% |
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Potassium
43mg
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Total Carbohydrate
0.56g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.23g
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Protein
10.96g
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| Vitamin A
9% |
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Vitamin C
0% |
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| Calcium
32% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
14.58g
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Carbs
0.56g
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Protein
10.96g
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| There are 177 calories in 44 grams of Cheddar Cheese. |
| Calorie breakdown: 72% fat, 1% carbs, 27% protein. |
Other common serving sizes:
Related types of Cheddar Cheese:
Related types of Cheese:
See also:
Used in these member recipes:
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Recently eaten by:
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on 18 June 2013
