Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 24 g
 
Amount Per Serving
Calories from Fat 72
Calories 97
 
% Daily Values*
Total Fat 7.95g 12%
  Saturated Fat 5.062g 25%
  Polyunsaturated Fat 0.226g  
  Monounsaturated Fat 2.254g  
Cholesterol 25mg 8%
Sodium 149mg 6%
Potassium 24mg  
Total Carbohydrate 0.31g 0%
  Dietary Fiber 0g 0%
  Sugars 0.12g  
Protein 5.98g  
 
Vitamin A 5% Vitamin C 0%
Calcium 17% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
Carbohydrates, 0.31g (1%) Fat, 7.95g (72%) Protein, 5.98g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
97
Fat
7.95g
Carbs
0.31g
Protein
5.98g
There are 97 calories in 24 grams of Cheddar Cheese.
Calorie breakdown: 72% fat, 1% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or Colby Cheese (Low Sodium)
Cheddar or American Type Natural Cheese
  view more results

Used in these Member Recipes:

Enchilada Stuffed Zucchini
Mixed-Veggie Soup
Cheese Muffins
Mushroom Spinach Omelet
Mock Potato Soup II
Sausage Frittata II
Potato Soup
Cheesy Chicken, Vegetable & Rice Casserole
Zucchini and Sweet Potato Frittata
Chicken Tortilla Soup IV
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Recently Eaten By:

Farnoosh20
on 28 August 2014
bjgingher
on 28 August 2014
wtrusler
on 28 August 2014
charma13
on 28 August 2014

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